This website is written and edited by Emily (Emmy) Bawden MS, RDN, CD, LDN of Real Good Nutrition LLC. All information presented on this website is solely my own personal and professional opinion, and is intended for educational purposes only. The information presented is not intended to diagnose or treat a disease or other condition (medical or otherwise). Always consult with your medical provider before starting or modifying a diet or health plan.

If other brands and/or products are discussed on this website or other social media outlets as part of Real Good Nutrition, all applicable compensation and/or affiliations will be disclosed.